I have been working with several clients who seem to have identified a new species in the MANimal Kingdom. Introducing Mr. Sensitive. Mr. Sensitive often lures women into pseudo relationships because he is inquisitive, sweet, and appears to be connected to himself emotionally. He may say he is really into you within the first few […]

I was sitting in a Coach Training seminar last night and was listening to the founder of my coaching program, Bruce Schneider, discuss strategies to finding more joy in life and how a person can modify their vibrational energy. The resultant “lift,” then enables each person to move away from victim and conflict thinking to […]

I am burning to share this today, because I have heard several clients in the last day or two tell me that they met someone, had a “good” first phone call, or is going to be “fixed up,” and doesn’t want to get their “hopes up!” Hmmm. Sound familiar? I remember when I was first […]

It’s nearly the end of January, and many of the average Jane and Joe’s have long lost resolve to stay focused on achieving their New Years Resolutions.  Nevertheless, it doesn’t mean that it’s time to give up, quit and go back to the unhealthy patterns that were making you unhappy in 2009.  That said, how […]

Hey Dignity Daters! I’m preparing for my workshop tomorrow night in Los Angeles in which I’m collaborating Dr. Theo Kousouli, a chiropractic healer. We are going to dig deep into one of the most frequently asked questions here at Dating With Dignity — a question which I have received a few times from clients the […]

Ask yourself, “What is the next step I could take today?” The answer will come in the form of small, measurable steps. What’s now required is faith that taking this step, following intuition and listening to the quiet voice within will provide the direction that is required to maintain forward motion. Want more information? Learn to ask more specific questions — not of your friends, mentors or coach, but of yourself. Clear away the clutter to gain access to your internal wisdom. Develop a practice to connect to this wisdom consistently through yoga, meditation, a brisk walk, or simply staying still during your morning shower.

To wet your appetite, take a look at these 10 tips designed to help you empower yourself to take control of dating in 2010. In preparation for designing your next date, set a specific intention before you meet someone new. Be proactive! Design your date by embracing your feminine power. Instead of reacting to your perceptions of what he might think or feel, ensure that you stay in the moment, bringing your authentic, soft and compassionate side to the table. Take your intention to the next level by incorporating these tips into the intention you set. The result? Increased confidence, self love, and dating success.

I also want to reflect on my vacation, and the state of mind I had which enabled ideas to flow freely, love to grow and compassion to deepen. In looking more carefully at this, I realized I had a certain routine while on vacation which enabled me to access deeper parts of myself; A routine in which I took care of myself. Ahh — back to the concept of self care, — and an expansion of the Self-Care Bootcamp I began in the end of 2009. So, what did I do in Maui?